International Day of Yoga; An initiative of India

Official logo for International Day of Yoga
"This year’s observance of the International Day of Yoga highlights the important role healthy living plays in the realization of the Sustainable Development Goals, adopted last year by all 193 United Nations Member States” says UN Secretary General Mr. Ban-Ki-Moon on the occasion of the 2nd International Day of Yoga marked on 21st June of each year by resolution 69/131 of United Nations. Yoga which means to join or unite is a 5,000-year-old ancient physical, mental & spiritual practice that originated in India, which is said to balance human being’s physical health & mental well-being. This year’s theme for International Yoga Day is; Yoga for harmony & peace.

Even though many have proposed to celebrate a Yoga Day, it was on 11th December 2014, that the UN General Assembly declared 21st June as the International Day of Yoga. The declaration came after the call for the adoption of 21st June as International Day of Yoga by Indian Prime Minister, Mr. Narendra Modi during his address to UN General Assembly on 27th September 2014. There are nine different forms of Yoga according to Indian sage Patanjali who is known as the father of the modern Yoga who assimilated and included all aspects of Yoga into a certain format and authored the Yoga sutras. The nine forms of Yoga includes; Hatha yoga, Kundalini yoga, Bhakti yoga, Karma yoga, Jnana yoga, Raja yoga, Mantra yoga, Tantra yoga & Kriya yoga. As the world marks the second International Day of Yoga, thousands of people from all walks of life across the globe aimed at spreading the message of 'Yoga for peace and harmony' are performing Yoga exercises to support the yoga initiative with several events.  

International Yoga Day aims to raise awareness worldwide of the many benefits of practicing yoga. People across the globe have benefited by the practice of Yoga for decades and many believe that the official recognition by the UN would further spread the benefit of Yoga to the entire world. 

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